Here you will find everything about omega-3: from the benefits for your health to the impact on our oceans. We offer clear explanations, practical tips and the latest scientific insights. Discover how plant-based omega-3 supports your health and contributes to a more sustainable world. Good for you and the ocean.
Mid-January: the holidays are over, resolutions are wobbling, and outside it is mostly dark. Not for nothing is the third Monday of January called…
Eating fully plant-based is very possible, healthy and complete. The condition: you know which nutrients need attention, and you arrange them deliberately. Here is…
Testa Vrill Omega-3 is the vegan replacement for krill oil capsules: the same characteristic properties, but without the krill. And on one point, Vrill…
Krill oil and fish oil are among the most popular supplements in the world, both as sources of the omega-3 fatty acids EPA and…
Omega-3 is among the best researched nutrients there is, and yet most people take in too little of it. Blood measurements show the average…
“Best choice”: plenty of brands claim it. We would rather prove it. So here are five reasons you can verify yourself, from freshness to…
Your heart works day and night, and your diet supplies its building blocks. For the omega-3 fatty acids EPA and DHA, the science is…
A heart-friendly lifestyle rests on several pillars: movement, relaxation, sleep and diet. Many “heart diets” revolve around everything you must not eat, which makes…
You feel it immediately when running or walking briskly: your heart beats faster, your breathing deepens. Heart and lungs work together to bring more…
Your heart is the hardest working muscle you have: it pumps blood and oxygen to every organ, day and night. Reason enough to look…