Why you should stop eating fish?
We eat fish or swallow fish oil because it is ‘healthy’ for us. But how we treat the ocean for that is not healthy at all! More than 90 billion kilos are fished from the ocean for consumption every year. A huge part of that is bycatch, such as dolphins and turtles, which aren’t used. If we continue like this, the oceans will be completely empty in 2048. Due to pollution, fish contain many harmful substances, such as mercury and PCBs. Of course, that’s not good for you either. It is all unnecessary, because the most important nutrients of fish can also be obtained from omega 3 from algae.