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Yes, algae oil is very beneficial for children. Children’s vegan omega-3 supplements sourced from algae oil provide essential nutrients for healthy growth and development.
Like adults, they can take 1 daily soft gel capsule. Although children are smaller, 1 capsule per day is a good dose of omega 3 for kids. We advise children to wet the capsule first, as this makes swallowing easier.
Children mainly benefit from DHA to support their growth. Thus, our algae DHA supplement (containing smaller capsules than DHA+EPA capsules) is the most appropriate form of omega 3 for kids .